Monday, June 6, 2011
WOD 6/7/2011
For Time:
Move your body weight x 30 (in lbs) overhead, anyhow, as fast as possible. For example, if you weigh 185 you must move 5550lbs overhead via clean and jerk, snatch, reverse curl and press or whatever as fast as possible.
Jason: 5550/185# - 6:15
Jenn C: 4590/80# - 6:27
Chappy: 4860/135# - 7:22
Silverback: 6750/115# - 7:28
Tara: 4020/63# - 8:19
Kelly: 3750/55# - 8:25
Dalton: 5550/135# - 10:03
Nate: 6150/135# - 10:35
Peggy: 4500/45# - 10:58
Jarah: 4110/55# - 11:27
Jessica: 5400/85# - 11:49
Laurie: 4500/55# - 12:12
Corene: 4290/55# - 12:16
Jack: 6600/100 - 12:35
Fisher: 5250/105# - 12:45
Jeff: 5250/105# - 13:11
Fran: 4350/55# - 15:52
Heather: 4650/55# - 15:59
Christina: 4200/55# - 19:00
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2 comments:
Oh the math....It hurts my brain ;)
Damn Jason, nice job!!
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