Wednesday, June 8, 2011

WOD 6/9/2011


800/400/200/100/50m Run
20/16/12/8/4
Body Rows
Mountain Climbers
Situps

Marc: 11:50
Dalton: 12:08
Joel: 14:49
Angelina: 15:15
Nick: 17:26
Nate: 17:50

Derek: 20:18
Corene: 24:26
(Fran-E): 13:13
(Jarah): 15:41
(Laurie): 15:48
(Charlie): 16:30
(Deb): 17:16
(Jenn C): 17:29
(Amie): 17:50
(Heather): 20:14
(Lorie): 20:54

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