Wednesday, June 15, 2011

WOD 6/16/2011


5x5 sumo deadlift
then...
50 C2B Pullups for Time

Ian: DNA / 2:42
Joel: DNA / 3:13
Shinhawk: 275# / 3:32
Silverback: 345# / 6:32
Shay: 265# / 7:05
Nick: 255# / 8:26
(Kelly): 170# / 3:49
(Jenn C): 165# / 4:35
(Jessica): 215# / 5:17
(Jack): 275# / 5:56
(Carrie): 93# / 6:48
(Stacey): 116# / 7:00
(Charlie): DNA / 7:00
(Betsy): 113# / 7:18

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