Friday, July 23, 2010

WOD 7/24/2010

Saturday Dog Party at Hine Lake


Run a 5K for time. Click here for directions to Hine Lake. Both morning classes will meet at the lake for the WOD.

5 comments:

Tara said...

24:12, 3 seconds faster than last time. but this time hurt more...

Kyle said...

Sad day. I was the only one at 1130 class. My pup slowed me down considerably. 31:58, terrible

CrossFit Littleton said...

That's what pups do Kyle. But she? loved you every slow step of the way.

Corene said...

Ian - Not everyone has posted, but this morning we had the Fisher's, Shay, Jarrod, Arnold, Betsy, Stephanie, and Maria!

depnardi said...

i was a sleepy little boy and did not wake up in time!