Isn't anyone else going to hit up this workout for the free T-shirt!?
Again, it's:
5 rounds:
10 Hang Power Cleans (77% BW+)
10 Lateral Jumps (24/20)
You need 4:39 or better for the free T.
Matt Shay has been the only one to put his score on the board. Even if you want to scale it, give it a try and post your score. It's a fun WOD.
3 comments:
I am in just waiting for Terry to do it so I can go for his time too.
The Oly class is in too we will hit it Saturday. After we get done picking up heavy things.
Not me. I did it yesterday. 4 days isn't enough time for me to forget how much it hurt.
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