Monday, July 11, 2011
WOD Tuesday 7/12/2011
"Nate's Shiny New Toys"
3 rounds FGB style:
60 Seconds each exercise followed by 60 seconds rest
Deads (185/135)
Half Moons(20/12)
Chest Slap Push Ups
Chest to Bar Pull ups
Tuck Jumps
Score is total reps over 3 rounds.
Marc: 323
Joel: 305
Venum: 300
Jenn C: 262
Chappy: 245
Frank: 233
Nate: 225
Derek: 218
Fisher: 178
Tara: 169
(Fran): 359
(Angelina): 298
(Jarah): 283
(Barbie): 283
(Erlinda): 276
(Kim): 275
(KJ): 273
(Lorie): 266
(Charlie): 255
(Jessica): 246
(Peggy): 240
(Dani): 230
(Corene): 221
(Lucke): 220
(Robyn): 190
Wade: 155 DNF
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7 comments:
Amie: do you want to try and make up our team WOD Tuesday night? We need to wipe the smile off Wade's face
Hey guys Corene and I were talking this morning and we were thinking about entering a gym float in this years Western Welcome Weekend parade. Just wanted to know if anyone else was interested and if anyone had a trailer and truck that could pull the float.
Isn't the parade the same day as Warrior Dash (August 20th)?
Is this for the gay pride parade Chappy?
I’m surprised this WOD wasn’t designed to be done in pairs… :)
A truck that can pull the float? This is a gym, isn't it?
You don't need no stinkin' truck!!
Human powered!!!
I hate you Wade Brinkman I hate you so much!
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