Wednesday, July 20, 2011

WOD Thursday 7/21/2011


10-9-8-7-6-5-4-3-2-1
KB SDLHP
KB Snatch
KB Swings
STS (24/16)

Jason: 9:26
Charlie: 10:36
Dalton: 11:01
Brian: 11:40
Nate: 11:47
Corene: 13:22
Shay: 14:01
Frank: 17:01
Chris: 21:35
(Heather): 8:48
(Stacy): 10:47
(KJ): 10:16
(Jodi): 11:41
(Christy): 11:46
(Barbie): 12:28
(JZ): 13:01

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