Tuesday, March 10, 2009

Friday Snatchathon

If you guys can make the Oly class one more time on Thursday or Friday that would be great (Oly class times are posted at the top right of the website each week). Friday's WOD will be 75 snatches for time. You will be ahead of the game if you can practice this lift one more time or learn it prior to the WOD.

4 comments:

Corene said...

Just what every girl aspires to do . . . be in a "snatch-a-thon". Hmmmmm

CrossFit Littleton said...

Alright, alright! We all know no matter how I describe Friday's event I leave myself open.

cathmac said...

scabby ass snatch-a-thon... hmmm mmm... quality gym!

Unknown said...

Corene -

We are not the only ones.. One of the comments on the main site for Wed workout is "...they should call this workout "bloody butt""