Brenden has been very anxious (for good reason!) for me to post this and I have been lagging. Good job young Jedi!
I got 2 full range handstand push-ups a couple days ago. Working on three. Hadn't tried them in months before this week. Sometimes you just need to leave things alone and train CrossFit for awhile and then come back to them. Of course sometimes you need to bust ass trying and failing over and over again. It just depends.
Who shall we video next with some personal milestone?????????????
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