Stace pulling mad weight
Ok, I'm not pulling mad weight but it was a lot for me
Deadlift
3-3-3-3-3
Daily Leaders:
1.) Steve: 275, 315, 337, 345, 355
2.) Mike: 225, 245, 265, 277, 305 (New PR!)
3.) Ian: 185, 225, 255, 275, 285 (NEW PR!)
Terry: 165, 195, 225, 255, 277
Jennifer: 122, 132, 142, 145, 148.3
Troy: 185, 207, 229, 251, 273 (NEW PR!)
Stace: 130, 152, 185, 202, 224
1 comment:
Good choice. I was hoping for a change of pace from the metcon workouts.
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