If you guys can make the Oly class one more time on Thursday or Friday that would be great (Oly class times are posted at the top right of the website each week). Friday's WOD will be 75 snatches for time. You will be ahead of the game if you can practice this lift one more time or learn it prior to the WOD.
4 comments:
Just what every girl aspires to do . . . be in a "snatch-a-thon". Hmmmmm
Alright, alright! We all know no matter how I describe Friday's event I leave myself open.
scabby ass snatch-a-thon... hmmm mmm... quality gym!
Corene -
We are not the only ones.. One of the comments on the main site for Wed workout is "...they should call this workout "bloody butt""
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