Bring that mean face Laurie!25 Thrusters (75/48)
5 rounds:
30 DU's
20 STS's (24/16)
25 Thrusters to finish
Daily Leaders:
1.) Marc: 9:14
2.) Steve: 9:59
3.) Kyle: 13:00
4.) Tara: [17:08]
5.) Dean: 18:30
Lorie: 12:52 (mod)
Derek: 16:05 (mod)
Dani: 17:28 (mod)
Betsy: 19:29 (mod)
Carla: 20:58 (mod)
Laurie: 11:33 (mod)
Tim: 18:24 (mod)
On Ramp A
7 rounds:
3 Thrusters
5 DU's
10 KB Snatches
Matt S: 9:00/89lbs
Mignon: 9:29/33lbs (mod)
Lorie: 6:42/43lbs (mod)
On Ramp B
AMRAP in 8 minutes:
4 Ring Rows
8 Wall Balls
12 KB Swings
Jessica: 6 2/3, 8kg, 10lbs
Wade: 4 2/3, 24kg, 20lbs
Kim: 7 2/3, 8kg, 4lbs
Joel: 7 1/3, 16kg, 15lbs
Dylan: 7 1/3, 16kg, 15lbs
Susan: 4 2/3, 12kg, 10lbs
Dean: 5 2/3, 24kg, 20lbs (commando pull-ups)
Maria: 5 2/3, 12kg, 10lbs (push-ups)
6 comments:
Weeeeell that sucked
good for you... even I can wait a day.
Thanks Deano.
Of course he will be sitting at his computer the whole next morning clicking refresh, refresh, refresh! ;)
Aarrgh. This was the closest that I've come to meeting pukie. 'This close'
@Corene you know me so well
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