Did C2 hire a new model to showcase their rowers?"The Chief"
Max rounds in 3 minutes of:
3 135lb/95lb Power cleans
6 Push-ups
9 Squats
Rest 1 minute. Repeat for a total of 5 cycles.
Post rounds completed for each of the 5 cycles. Last done here.
Daily Leaders:
1.) Marc: 22
2.) Todd: 19
3.) Tara & Kyle: 16
4.) Hal: 15
5.) Troy: 14
Derek: 12
Justin: 11
Lorie: 15 (mod)
Jen B: 17 (mod)
Stacy: 16 (mod)
Dani: 13 (mod)
Betsy: 16 (mod)
Bill: 18 (mod)
Steve: 23 (ST)
On Ramp A
AMRAP in 8 minutes:
4 Ring Rows
8 Wall Balls
12 KB Swings
Maria: 4 2/3, 10lbs, 12kg
Matt: 6, 15lbs, 16kg
Mignon: 6, 4lbs, 8kg
Lorie: 5, 10lbs, 12kg
On Ramp B
7 rounds:
3 Thrusters
6 DU's
10 KB Snatches
Kurt: 10:22, 8kg, 75lbs
Jason R: 10:40, 8kg, 67lbs
Corene: 11:06, 12kg, 63lbs
Jarrod: 6:34, 16kg, 95lbs
Tim: 11:30, 8kg, 55lbs
Laurie: 9:06, 8kg, 55lbs (nice job Laurie!)
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