Wednesday, February 10, 2010
Olympic Lifting Clinic this Saturday 2/13
Remember (especially On Rampers) - there is an Olympic Lifting Clinic this Saturday 2/13 from 12:30-2:30 with Brent Chapman. People who have recently graduated from the On Ramp curriculum or are currently in it will want to attend. This is where you will be introduced to the Oly lifts (the Snatch, Clean & Jerk) so that you can move towards lifting regularly in the open class.
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3 comments:
Since Greg has cancelled his oly clinic this April, we should consider getting Brent to do an intermediate/advanced class where we roll up on some heavy weights and get coaching during the lifts.
Great idea Ben - I would LOVE that!!
Why did the 5280 clinic get canceled?
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