Thursday, February 18, 2010

WOD 2/19/2010

Mini dodgeball


Dogeball WOD!

On Ramp B
3x5 Deads
Max meter row in 4 minutes

Susan: 85lbs/794
Jessica: 85lbs/887
Kim: 85lbs/831
Joel: 225lbs/1038
Dylan: 215lbs/1054
Wade: 255lbs/977

3 comments:

Stogie D said...

You can leave the football helmet at home Tara...looks like work will keep me from this WOD :(

Tara said...

That's too bad Derek, I was going to wear my ski goggles!!

DODGE
DIP
DUCK
DIVE
DODGE

:)

Stogie D said...

Aha!! Visual evidence Nick cheated :)