We can check out that pic Terry, I only posted a few of the ones that were shot - obviously.
And don't worry, Brent did not recover tonight. It was a tough night for him. Every now and then after a workout you are wrecked and can't recover. At least I have shared that experience. No particular workout or apparent reason either.
GI Joe told me that knowing is half the battle. And since showing up is 90% Then if we KNOW its gonna suck and show up anyway thats like 140% so I think we are all pretty cool.
p.s. you guys all killed it last night Im really proud of you.
Gotta love the running in 32 degrees
Let's see, was that 25 or 45?
9 comments:
Woot!
Great workout. I was hoping the picture with the pile of snow in the background would turn out.
H U R T !!!
oh, and while Brent looks like he is meditating, I look like I got shot. (2nd from the bottom)
We can check out that pic Terry, I only posted a few of the ones that were shot - obviously.
And don't worry, Brent did not recover tonight. It was a tough night for him. Every now and then after a workout you are wrecked and can't recover. At least I have shared that experience. No particular workout or apparent reason either.
Rest up Brent!
That was a tough one. It was fun!
Get some sleep Brent - you had a rough night. Thanks Ian!
Great job everyone. Showing up is 90% of the battle.
GI Joe told me that knowing is half the battle. And since showing up is 90% Then if we KNOW its gonna suck and show up anyway thats like 140% so I think we are all pretty cool.
p.s. you guys all killed it last night Im really proud of you.
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