WOD 1/19/09

Always going above and beyond Terry, with the 27" leap.

I wonder if these guys will ever be able to beat me?

5 rounds for time:
10 pull-ups
15 burpee-to-box jumps
200 M Run

Ok, I changed it. But don't worry, this way is more fun.

Brent: 21:00
Stace: 18:35
Arnold: 19:36
Todd: 28:14 (mod: 20" box, jumping pull-ups, 4 rounds)
Josh: 25:28 (mod: 20" box, jumping pull-ups w/20 full pull-ups)
Terry: 22:24 (mod: jumping pull-ups w/18 full pull-ups)

Love those burpees-to-box jumps!