I'm sure numerous aspects of my poor form are evident in this picture...Doh!10-9-8-7-6-5-4-3-2-1
Hang Power Cleans (135 lbs/83 lbs)
Ring Dips/Incline Push-Ups
*Variation of a Front Range CrossFit workout
Brent: 10:36
Terry: 11:34 (mod: 95 lb cleans, 20" incline push-ups)
Ian: 14:00
Great job guys.
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