Troy, that damn rack is hiding your smile
Bridget's drunken sailor impression7 rounds for time:
10 Knees to Elbows
20 75lb/55lb shoulder press
Steve: 31:29
Brent: 26:22
Nina: 33:27 (mod: 33 lbs, 1/2 KTE's)
Troy: 31:31 (mod: 55lbs, 3/4 KTE's)
Terry: 20:50 (mod: 55 lbs, 3/4 KTE's)
Arnold: 20:43 (mod: 25 reps w/75 lbs - rest with 67 lbs)
Corene: 20:17 (mod: 45 lbs, 1/2 KTE's)
Smoke those shoulders!
Whoops, almost forgot Bridget's WOD...
5 rounds for time of:
2 climbers
4 ring knee-ups
6 D.L./O.L? w/8kg KB
5:18
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