WOD 4/30/2011

All on 800m course. Sprint distance and then walk the rest of the 800m

200m
400m
600m
800m

Fran: 7:25
Troy: 8:31
Jarah: 8:34
Angelina: 8:47
Peggy: 9+


CF OPEN GAME WOD
AMRAP 7 MIN
3, 6, 9, 12, 15 18....
Thrusters 100/65
CTB's

Barron: 72
Wade: 61
Nick: 52
Tara: 46
Derek: 38
Jen B: 31
Corene: 14
(Kellly): 95
(Jarah): 68
(Peggy): 60
(KJ): 48
(Lorie): 33