Monday, April 11, 2011

WOD 4/12/2011


5RM Dead

4 Rounds
20 KB Snatch (24/16)
30 STS (24/16)
400m Run
Posted by at

1 comment:

Tara said...

Shout outs to Jen B and Jess for BIG PR >200lb deads!!!!!

April 14, 2011 at 4:42 PM

Post a Comment

Subscribe to: Post Comments (Atom)