1.) Running clinic tomorrow, Saturday 6/12, with Marc Montoya 1:30-3:30. Pose method(s) will be covered with skills and drills to improve your running technique and times. Hate running? Are you a plodder? This is the seminar for you! Or if you already enjoy running and are looking to improve your skills and have a faster mile, 5K, marathon time. Cost is $25 and it's open to anyone so you can bring your friends from outside the gym.
2.) Kids & Adults Dodgeball at 11:30AM. Be there!
3.) CFL Trainer meeting kicks off tomorrow at 12:30. Current and aspiring trainers should plan on attending every Saturday. We will address the trainer skills test tomorrow as well as review the upcoming week's programming.
4.) Someone had their car broken into outside the gym during class. Please make sure there are no valuables in your car and that you keep it locked up.
5.) Nick Macias won his fight last Saturday at the Ring of Fire and Chris Camozzi will fight on the TUF finale in the UFC on 6/19 live on Spike. Congratulations you guys!
3 comments:
And DODGE BALL tomorrow at 11:30am kids and adults!
Ian
Did you find out what time the fight starts?
Don't know Arnold, I'll ask Marc tomorrow...
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