School of Elite Fitness
ooof! 98# Front squat pr33# push pressknees to chest my arms are a shakin...could be my brain still sloshing around from inverted burpees
I don't know what "ooof" means, but congrats on the PR!!!!!!
98#FS (PR)45# Push PressKnees (where i could get them. they started at elbow and not sure where they ended)inverted burpies ROCK! Nice job today Stacy. She worked out AND stayed in constant communication with Quinn.
Nice PR's ladies, congrats! I have to agree with you again Dani, the inverted burpees were fun!
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Joel working hard on the heinous rack position
4 comments:
ooof!
98# Front squat pr
33# push press
knees to chest
my arms are a shakin...could be my brain still sloshing around from inverted burpees
I don't know what "ooof" means, but congrats on the PR!!!!!!
98#FS (PR)
45# Push Press
Knees (where i could get them. they started at elbow and not sure where they ended)
inverted burpies ROCK!
Nice job today Stacy. She worked out AND stayed in constant communication with Quinn.
Nice PR's ladies, congrats! I have to agree with you again Dani, the inverted burpees were fun!
Post a Comment