10-9-8-7-6-5-4-3-2-1
Pull-ups
Box Jumps 24"/20"
Daily Leaders:
1.) Brent: 4:32
2.) Arnold: 4:36
3.) Arron: 5:21
Ian: 7:06 [32" Box jumps]
Terry: 9:13
Steve: 7:27
Jody: 5:23 (mod: jumping pull-ups, 14" box jump)
Dave: 6:41
Cindy: (mod: jumping pull-ups) First time for Cindy at the prescribed 20" jump! Awesome job!
New PR for Mr. Brent Chapman cleaning 225lbs!
And Steve busted out with a 45" box jump!
5 comments:
WOW...
that is HIGH!
wow...
Did Brent and Steve land those jumps with the weights on top of the box?!?!?!?! Holy cr@p!!!!
Of course they landed them Todd. They're Brent and Steve.
We are Brent and Steve that's why Todd needed confirmation on the landings.
Yea - white boys can't jump, huh Todd?
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