WOD 2/4/09

50 Reps for time:
95lb/75lb Hang Power Cleans to Push Jerk

Arnold: 9:16
Steve: 9:32
Terry: 10:54

First Class Workout:
30-20-10
SDLHP
Box Jumps/Step-ups

Cindy: 7:39 (33 lbs/24" step-ups)
Brent: 8:38 (95 lbs/24" box jumps)

Nice job Cindy!