









"The Chief"
Max rounds in 3 minutes of:
3 135lb/95lb Power cleans
6 Push-ups
9 Squats
Rest 1 minute. Repeat for a total of 5 cycles.
Post rounds completed for each of the 5 cycles.
Daily Leaders:
1.) Arnold: 5,4,4,4,3 = 20
2.) Jeremy: 4,4,4,3,3 = 18
3.) Terry: 4,4,3,3,3 = 17
Dave: 3,3,3,3,3 = 15
Cindy: 4,5,4,4,4 = 21 (mod: 43 lbs, hang cleans, knee pu's)
Todd: 3,3,3,2,3 = 14 (mod: 77lbs, hang cleans)
Nina: 3,3,2,2,3 = 13 (mod: 43 lbs, hang cleans, knee pu's)
Jody: 4,3,4,4,4 = 19 (mod: 43 lbs, hang cleans, knee pu's)
Josh: 4,2,2,1,2 = 11 (mod: 67 lbs, negative pu's in the 3rd round)
Great job. Nice to have you back Josh!
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