Tuesday, February 3, 2009

Training Log



Guys, take a look at your form on anything displayed in the video and post some constructive criticism - something you can work on.

2 comments:

Terry Mc said...

Ugh. Leading with the ass on the pushups for me. It's good to see it on video because I didn't think it was that bad...

CrossFit Littleton said...

It ain't that bad Terry, just something to work on.