WOD 5/3/2011

10 Power Cleans
20 Push Ups
9 Power Cleans
19 Push Ups
8 Power Cleans
18 Push Ups
7 Power Cleans
17 Push Ups
6 Power Cleans
16 Push Ups
5 Power Cleans
15 Push Ups
4 Power Cleans
14 Push Ups
3 Power Cleans
13 Push Ups
2 Power Cleans
12 Push Ups
1 Power Clean
11 Push Ups

*Use 75% of 1 RM for Power Clean weight
Workout borrowed from CrossFit Football
Last done here

G: 105# / 10:04
Jarah: 63# / 12:33
Kate: 55# / 12:43
Mike: 95# / 14:20
Marc: 135# / 14:23
Angelina: 73# / 15:10
Bang Bang: 145# / 17:34
Jason: 175# / 18:33
Kyle: 100# / 18:44
Richard: 115# / 18:53
Arnold: 170# / 19:25
Clayton: 115# / 21:04
Derek: 150# / 21:37
Nate: 135# / 23:08 ST
Shay: 135# / 24:38
Fisher: 135# / 27:16
Tara: 90# / 27:26
Frank: 115# / 29:27
(Erlinda): 73# / 14:30
(Fran): 63# / 14:40
(Jen B): 73# / 16:00
(Corene): 75# / 16:31
(Heather): 63# / 17:26
(Barbie): 73# / 17:47
(Maria): 65# / 18:36
(Christy): 55# / 18:38
(KJ): 68# / 19:45
(Stacy): 65# / 19:52
(Jessica): 95# / 20:57