Sunday, May 15, 2011

WOD 5/15/2011



Skills Work
Oly Movements

WOD
Chappy's Choice, TBD...

3 Rounds
40 SDLHPs
21 KB Swings
12 Pull Ups
Jenn C: 9:50
Arnold: 11:55
Nick: 15:25
Derek: 15:40
(Peggy): 11:18
(Fran): 11:43
(Stacy): 12:43

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