WOD 5/10/2011

Push Jerk 3 RM
Then...
30 Burpees
75 Situps
60 KB Swings (24/16)
100 Mountain Climbers (knee to tricep and full extension)
50 pushups
150 STS (24/16)
15 Burpees
50 Air squats
20 Knees to elbows

Angelina: 90# / 21:47
Joel: DNA / 24:00
Arnold: 185# / 24:21
Bang Bang: 185# / 24:25
Austin: 73# / 24:29
Barron: 190# / 26:00
Clayton: 145# / 26:20
Wade: 185# / 26:27
Mike: 115# / 28:00
Jenn C: DNA / 29:39
Fisher: 165# / 32:29
Tara: 107# / 32:49
(Kelly): 83# / 20:09
(Fran): 60# / 23:56
(Erlinda): 99# / 24:07
(Jarah): 70# / 24:15
(Lucke): 100# / 25:47
(Aime): 83# / 26:17
(Laurie): 95# / 26:32
(Kim): 60# / 23:56
(Kate): 11K on the water / 26:47
(Heather): 65# / 28:29
(Corene): 99# / 29:01
(KJ): 95# / 29:18
(Jack): 153# / 29:30

(Jodi): 83# / 29:46

(Christy): 63# / 29:52
(Maria): 73# / 30:03
(Stacy): 82# / 31:51
(Frank): 100# / 31:48
(Lorie): 85# / 33:07
(Dani): 95# / 34:30
Jason: 225# / DNA