Wade's B-Day WOD

Wade’s Birthday WOD

Find your max distance Tire Toss

then...

2 Rounds:
1 Power Clean (205/130)
5 Deads(205/130)
10 Push Press(165/105)
1 Power Clean(205/130)
5 Deads(205/130)
10 Split Jerks(165/105)

then...

Max running vertical jump

Happy Birthday Brinkman! Duooooooop!!!!!!

Name: Tire Toss (ft) / Wts. & Time / Vert. Jump ht.
Charlie: 24.1 / 205/165 - 7:52
Arnold: 27.1 / 205/165 - 16:00 / 58"
Jeremy: 22.1 / 205/165 - 17:37
Duooop: 25.2 / 205/165 - 19:47 / 50"
Thunder: 32.1 / DNA / 57"
(Jenn C): 20.1 / 102/95 - 5:41
(Laurie): 32.1 / 90/65 - 5:42
(Kelly): 15.6 / 85/55 - 6:10
(Jarah): 19.1 / 83/55 - 6:20
(Jen B): 16.4 / 73/65 - 6:44
(LoriE): 16.0 / 85/67 - 6:57 / 30"
(Peggy): 24 / 83/55 - 7:40
(Kim): 16.1 / 75/57 - 8:07
(Joel): 18.1 / 205/115 - 8:36 / 51"
(Barron): 20.8 / 185/135 - 8:53 / 50"
(Corene): 20.8 / 103/75 - 9:08
(Big D): 21.7 / 185/115 - 9:45 / 47"
(Troy): 20.5 / 145/75 - 10:26 / 38"
(Stacey): 16.1 / 85/68 - 11:43
(Tara): 18.0 / 115/83 - 12:44 / 41"
(Fisher): 19.7 / 185/135 - 17:01 / 51"