Wednesday, May 25, 2011

Murph On Friday @ 5

Guys we will be doing "Murph" on Friday. This will be the final WOD in our current facility. Here is a link to his bio. Get fired up!!!!
http://www.navy.mil/moh/mpmurphy/bio.html

2 comments:

Tara said...

awesome!! anyone up for a 630pm open gym?

LoriE said...

I don't think I can stay till 8 pm or I would be.