Here is the info. for the Burpee Helen Finals this Saturday beginning at 10AM at the gym. All regular classes are canceled that day including CF Kids. Potluck and partying to begin around 12:15. Please bring your family and friends to see you in action and to hang out for food and drink after!
Burpee Helen Schedule
10:00 AM- Group Warm Up
10:15 AM- Peggy,Barbie, Lorie / Austin,Joel McMann,Jeff, Kyle B
10:45 AM- Angelina, Kelly, Maria, Jen B,Kate,Jarah,Fran,
Carrie,Stacy
11:15 AM- Johny,JZ,,Terry,Derek,Nick,Shay,Wade, Jenn C,
Corene,KJ
11:45 AM Tara,Erlinda,Marc,Kyle Thornton, Charlie,Troy Barron
12:15- Winners Prizes, Paleo Potluck, Party!
Paleo Food Assignments
Meat 11:45 Heat
Veggie 11:15 Heat
Fruit 10:45 Heat
Dessert 10:15 Heat
Plates, silverware, napkins etc. Free Loaders and Spectators
Prizes
1st Mens Adv $125
2nd Mens Adv $50
3rd Mens Adv $10 Starbucks
1st Womens Adv $125
2nd Womens Adv $50
3rd Womens adv $10 Starbucks
1st Most improved $125
2nd Most improved $50
3rd Most Improved $10 Starbucks
13 comments:
I dread this day! Hate this goddamn workout! I blame all this nonsense on Kyle.
Ian, please make sure that a certified emt is present in case I " stroke out ".
Wade, I am dreading it, too. I really, really, really, really, do not want to do it AGAIN. Once was plenty.
Hey just FYI Terry won't be there.
I am already have nightmares about this. UGHHHH
I think the word "dreading" doesn't even come close to how I am feeling! Is there a least improved award?
I am loving this
Is there a least improved? Or the one who went backwards timewise....I SO have that one!
I'm with Wade - and I think a taxidermist would be helpful as well so I could be cleaned and stuffed on the spot.
oh...and Terry's a pussy
Terry, a bruised labia is not an excuse!
Derek would look cool stuffed and mounted on the wall at CFL. Maybe above the time clock, as a conversation piece. Or, as a motivational tool.
... Wait, Kyle is the only TOOL at CFL
Wade, your knowledge of female anatomy worries me.
Bring it Brinkman.You want me to show you my TOOL? that seems highly inappropriate.
LMAO!!! Atta boy Kyle! I knew I would get you involved soon enough!
Corene, most of the things I say are worrisome, I know
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