WOD 1/22/2011

10 Rounds for time:
5 Dead Lift (225/153)
10Push-ups
15 Double Unders

Peter: 9:23
Arnold: 15:33
Jenn C: 21:46
(Grace): 11:39
(LoriE): 11:57
(Jarah): 14:22
(Kate): 14:51
(Laurie): 15:03
(Troy): 15:45
(Jen B): 16:12
(KJ): 16:44
(Kyle): 16:59
(Bang Bang): 17:12
(Dani): 19:24
(Angelina): 21:55
(Deborah): 27:05

CROSSFIT LITTLETON KIDS
FITNESS ASSESSMENT
1/22/2011
Max Reps to be completed in One Minute

Name- Push-Ups, Burpess, Squats, 100/200* Meter Run
Alex- 12, 19, 41, :26
Annika- 28, 13, 29, :26
Brooklyn- 34, 16, 53, :26
Bryson- 21, 15, 41, :25
Cole- 31, 17, 46, :38*
Cole B.- 26, 21, 57, :22
Dalton- 27, 21, 54, :31
Devlyn- 33, 19 ,55, :23
Dillon- 49,23, 47, :37*
Jeremy- 53, 28, 57, :37*
Maddox- 44, 23, 55, :24
Mason- 40, 25, 57, :36*
Matt- 32, 17, 57, :42*
Nathaniel- 26, 19, 45, :22
Quinn- 34, 16, 50, :29
Wyatt- 21, 20, 7 :54