WOD 1/6/2011

Colorado Open 2010 WOD
In six minutes perform AMRAP Back Squats (225/153) (153/103) (103/73)
AMRAP Pull-Ups

3 minutes of Back Squats followed by 3 minutes of Pull-Ups. Post total reps. Please don't "game this" go hard on the backsquats and the pull-ups

Name: Wt / Reps
Johny: 185# / 64
Fisher: 157# / 61
Kyle B: 105# / 60
Tara: 103# / 67
Jenn C: 103# / 53
Corene: 95# / 52
Angelina: 83# / 53
(Charlie): 225# / 70
(Mac): 135# / 51
(Tim): 115# / 53
(Stephanie): 75# / 70
(Erlinda): 73# / 97
(Barbie): 73# / 80
(Heather): 65# / 44
(Kate): 63# / 107
(Lorie): 1 leg step ups/ 61 - blue band pull ups (Kub Made me!)