Schedule Additions Etc.

Starting Monday January 17th we have some additions to the schedule on Monday and Wednesday:

A 5:45 class will be added to the schedule. It will be 45 minutes long. The 5PM class will also go to 45 minutes and be capped at 12 people.

Standby, we are working on the glitches for signing up and then we will have you guys test it...

Please try this now so we can sort out any technical difficulties if you are a 5PM person. If you register for the class you need to make it or your fellow gym members will be pissed. These four classes will be down and dirty - a quick warm up followed by a relatively simple metcon.

Also, we are dividing the kids class into Big Dogs & Little Tykes. The Big Dogs meet from 5:45-6:30 and the Little Tykes will stay at 5PM but the class is now shortened to 45 minutes in length.

Lastly, Parents, please make sure you are sending your Little Tyke or Big Dog with their own drinking water. It's not good to exercise and refrain from drinking!

Thanks!