Monday, January 17, 2011
WOD 1/18/2011
Snatch Balance
3x5
then...
21-18-15-12-9
Toes to bar
Wall Balls
Tuck Jumps
Name: SB Wt / WOD Time
Marc: 115# / 9:26
Ian: DNA / 9:29
Joel: 95# / 10:43
Angelina: 65# / 12:00
Charlie: 139# / 14:03
Tara: 77# / 14:15
Jenn C: 75# / 14:28
Alan: 85# / 14:28
Deb: 55# / 15:53
Terry: 85# / 16:07
Kyle: 85# / 16:32
Maria: DNA / 18:45
Fisher: 95# / 24:58
(Wade): DNF / 11:28
(Barbie): 55# / 12:03
(Steph): 43# / 13:03
(Leslyn): 25# / 13:42
(Kate): 33# / 13:46
(Heather): 33# / 14:36
(Erlinda): 48# / 16:33
(Fran): DNA / 19:46
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4 comments:
Did Kyle invent these rep numbers?
Yes I wrote this WOD. I cannot take credit for the rep scheme though. Hope you enjoyed it. I know I enjoyed watching it. HA HA
"Enjoyed" is not the word I used
Tuck jumps suck.
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