Joel workin' on his back lever. Got one?L Pull-Up Skillz
then...
100 Wall Balls 4 time, each time you break your reps perform 10 Ball Slams (20/12)
Jenn C: 5:10
Arnold: 5:33
Wade: 7:23
Adam: 7:55
Joel: 8:05
Eric: 10:37
Matt F: 13:18
(Don): 8:27
(Steph): 9:48
(Heather): 12:06
2 comments:
When is barbell for boobies going down? is it at RuRuRemon?
October 30th. Yes. We're doin' it!
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