WOD 9/28/2010

Welcome back Marshall!

Max Handstand Hold

then...

6 rounds:
4 B2Pull-Ups
8 Side Lunges
12 KB Swings

Name: Handstand / Time

John: 2:34 / 7:06

Joel: 1:17 / 7:10

Adam: 1:12 / 7:45

Kyle: 1:21 / 7:55

Terry: :49 / 8:06

Erlinda: :33 / 8:39

Tara: 2:20 / 9:29

Jason: [:05] / 9:37

Wade: :20 / 9:40

Corene: 1:04 / 10:29

Loree: 1:04 / 11:10

Marshall: 1:04 / 11:57

(Jenn C): 1:01 / 6:17

(Tim): 50:75 / 7:34

(Kelly): 1:59 / 8:04

(Kelsey): :28 / 9:20

(Hal): DNA / 9:37

(Don): :20 / 9:37

(Jarah): DNA /11:12