Love that face Laurie100 KB Clean & Jerks (24/16)
Fer' time
Name: KB Wt. / Time
Jason: 24kg / 9:11
(Jenn C): 12kg / 6:45
(Tim): 12kg / 6:17
(Heather): 10# / 8:02
(Mac): 16kg / 8:25
(Laurie): 12kg / 8:52
(KJ): 12kg / 9:28
(Stephanie): 8kg / 9:54
(Eileen): 8kg / 10:06 (push press)
(Marshall): 20kg / 12:19
(Maria): 8kg & 10#DB / 15:37
STRENGTH & OLY CLASS
Hang Squat Cleans
Laurie: 85# (PR by 17#)
KJ: 90# (PR by 15#)
Matt: 135#
Tara: 115# C&J
Maria
4 comments:
Thanks so much Jason for teaching the OLY class tonight....you did a great job!
Ditto Jason
Got Bruises :0
Thanks guys, great job on both of your PRs!!
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