These boys look tuckeredHopper WOD
We'll pull from the deck of cards for each class tomorrow. So exciting! And totally unknowable.
Helen
3 rounds:
400M Run
21 KB Swings (24/16)
12 Pull-Ups
Steve: 11:30
Barron: 13:45
Ian: 9:43
Derek: 15:10
Kyle: 13:25
Dylan: 11:39
JZ: 17:13 (mod, but not pull-ups! Nice Justin!)
Hal: 14:07 (mod)
Nate
AMRAP in 20 minutes:
2 MU's
4 HSPU's
8 KB Swings 24/16)
Ben: [7]
Matt F: 5
Tara: [4 1/3] (mod)
Justin: 10 1/3 (mod)
Laurie: 9 2/3 (mod)
Nina: 8 2/3 (mod)
Joel: 7 1/3 (mod)
Kim: 6 (mod)
Maria: ?
3 comments:
Too cool!
I wish you were doing this on saturday!!
"Nate" MODs: thick purple band-assisted MUs, 1 ab mat HSPU, 24kg KB swings. I REALLY think I would have enjoyed Helen more!!
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