Way to get after it Mac!3x3 Push Jerk
then...
5 attempts for best time at 20 yd. sprint. 3 minute rest between sprints.
Record your fastest time.
Top 3 Men's Lifts:
1.) Nick: 169/3.53
2.) Kyle: 165/3.47
3.) Matt F: 157/DNA
Top 3 Women's Lifts:
1.) Corene: 100/3.93
2.) Tara: 95/3.47
3.) Laurie: 75/3.75
Mac: 135/3.47
Troy: 117/3.81
Wallaby: DNA/3.37
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