We'll have a potluck and get together at the gym on Saturday the 24th of April at 12:30. Some food and beers will be provided. Please bring something to share (food or drink). This is a chance for everyone to get together and enjoy themselves. Feel free to bring anyone you like/kids etc.
Also, Front Range CrossFit is having an Olympic Lifting Seminar on 5/15. The cost is $85 for a 4 hour session. I have been to this seminar before and it is excellent - I can't recommend it enough. This is a great opportunity for beginners and novice lifters as well. Skip, Jodi and the coaches at Front Range are top notch - particularly with regard to the Oly lifts. You can register on the Front Range site by clicking the event on the right.
6 comments:
I just signed up for the oly seminar..,anyone else want to go and play?
I should be there Adam...
I think Mark and I will both sign up too!
matt and I are planning on it!
I'm hoping to go Adam.
Sounds like a party!
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