WOD 11/11/2010

Now that's full extension!

7 Rounds:
7 C&J's (115/75)
10 Box Jumps (24/20)
13 STS (24/16)

Ian: 11:07

Jenn C: 12:57

Tara: 13:29

Arnold: 15:29

Wade: 16:50

Fisher: 21:10

(Erlinda): 13:21

(John): 14:34

(Fran): 15:33

(Tim): 15:53

(Stacy): 16:26

(Corene): 17:56

(Derek): 18:19

(KJ): 18:27

(Barbie): 18:29

OLY CLASS

Charlie

Jason