Lorie, I mean Larry, doing her push-ups next to our "Big Ass" tiresComplete as many rounds in 20 minutes as you can of:
65/48 pound Power snatch, 12 reps
10 Push-ups
Daily Leaders:
1.) Jason: 12
2.) Adam & [Steve]: 11
3.) Corene: [10]
4.) Troy: 9
5.) Team Fisher = [8.5 each]
Lorie: [7]
Kari: 7
Stacy: 7 (mod)
Great job everyone and thanks to all who came out for the Muay Thai seminar! Hope you had a blast and hope to see you in class next week!
4 comments:
Thanks for being good with the old lady Marc!
that was fun! I wanna kick that hard...woosh! and Ian aren't you glad you wont have me asking.. "when are you getting Muay Thai? Thanks Ian
Thanks to Kru Marc for a fantastic class! I have been waiting for Muay Thai for a long time and can't wait to learn more!
ohhh NICE language Jen.. good job..working on teachers pet?? or Kru Pet? :) hee hee
You know it CathMac! ;)
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