If you guys are participating you need to train tomorrow to get your first score. Also, please get me your $10 by tomorrow as well.
Here is a link to help you acquire some high quality meats if you are interested.
Eatwild.com is good for a statewide reference.
1 comment:
Some very good references for you guys:
First - Robb WOlf's FAQ page:
http://robbwolf.com/?page_id=121
Second - Robb Wolf's Course Material for his Nutrition seminars:
http://www.crossfit.com/cf-seminars/SMERefs/Nutrition/RobbWolfNutritionCollection.pdf
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