50-40-30-20-10
DU's
Wall Ball (20/15)
Daily Leaders:
1.) Ian: 12:56
2.) Arnold: 14:03
3.) Steve: 14:45
4.) Todd: 26:18
5.) Terry: 26:28
Derek: 32:20
Jamie: 26:36
Lorie: 30:30 (mod)
Jordan: 17:08 (mod)
Dean: 19:37 (mod)
Arron: 26:28 (mod)
Apologies for almost no pics. Camera ran out of batteries in the middle of the WOD and the little camera sucks for taking CrossFit pics (read: I don't know how to use it very well yet).
Derek, great job on making a ton of progress in one hour with the jump rope.
Last thing - so we already decided to make the Leader Board unisex. To get on you just have to do the WOD as prescribed for your sex. I was thinking I would move to putting up slots 1-5 no matter what and then filling them with *'s or something if there are not enough people. That way I can stop the confusing practice of sometimes putting 3 slots and sometimes putting 5 and sometimes putting none depending on who shows up and how many people do it as prescribed. If no one does the WOD as prescribed on any given day I'll fill it with 5 *'s. How does this sound? Post up please.
14 comments:
YEAH - no MOD for the first time ever!! I busted out those DU like Rocky Balboa....not really, I took forever but I did them. Thanks for waiting around for me Ian :)
Way to be Derek! I need to take a page out of your book!
Dean Mod:
3x singles for DU
GO!! Derek!
Dean.. wanna have a practice double under party with me??
There we go we call call it the the things we suck at... we should add running and sit-ups. It will be a blast
Mod- SU's x 3
Lori! way to hold up the estrogen! woot!
damn some of those times are scary fast..
as usual IAN.. do whatever you want with the leader board.. my opinion is now null and void since you imitated me!
Imitated you?
I like the 5...
Imitate? Do tell?
Ian doing the catherine girl voice, " I don't care about the leader board, it will be forever if I ever get on it, blah blah blah, I just want to finish... Cackle cackle"
Well it is fun to give you sh*$...
DITTO!!!
I have been out 4 days and am missing the sarcasm!! Dammit!!!
And missed Sat night at deans :( couldn't be helped
:(
Keep dishin it Ian!!
I think that Lori was feeling a little outnumbered last night. She did a good job representing the estrogen club.
Corene and Cath: Gotta show up to play!!
Ian,
u r the boss. 5 sounds good to me. I might make the board once in a while then... if only 4 people show up!!
Board change is fine, those DU's sucked.
Post a Comment