WOD 5/29/09

With the hook grip! That sh*% works.

3 rounds for time:

10 Snatches (95/65) (Power from the floor)
400M Run

Daily Leaders:
1.) Arnold: 7:32 (ahhhh... back to #1 - all is right in Arnold's world again)
2.) Mark: 7:45
3.) Ian: 7:57
4.) Jordan: 9:16
5.) Steve: 9:38

Brent: [10:53]
Corene: 12:46
Terry: 10:30
Matt: 11:37
Troy: 11:39 (mod)
Lorie: 13:57 (mod)
Derek: 11:27 (mod)

Great job all!