What is this man doing on my gym mats, next to my shoes...
Dean called this Catherine, "in her natural setting"
30 Ball Slams
400M Farmer's Carry (64 lbs)
30 Burpee-to-Pull-Ups
5000lbs from the ground to overhead
30 Med Ball Pass Sit-Ups (15lbs)
400M Backwards Farmer's Carry (64lbs)
1.) Steve & Dean: 16:44 Winners!
2.) Stace & Mark: 17:16
3.) Big Mark & Todd: 18:33
4.) Ian & Corene: 18:41
5.) Adam & Catherine: 22:20
6.) Terry & Nina: 22:24
Thanks so much everyone. That was a lot of fun!
9 comments:
I hate to bail, but I may have to... my youngest is pretty sick and she may have to go to the Dr's in the morning. I will try and drop off my fruit tray though if I can. Hoping to make it though.This WOD looks fun.
No worries Adam. Don't worry about dropping anything off. You just need to take care of your daughter.
Bring on the Bloody Mary's . . . we're gonna need em!
Now there is something I can rally around.
I used to want to be a farmer or a rancher... Farmer is now out of the running.
http://www.youtube.com/watch?v=je0asbXgZjM
Score one for the old dudes... Thanks Steve you are the man!
This was such a fun day . . . thanks Ian!!!
That was fun! Thanks all!
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