Friday, February 11, 2011

WOD 2/12/2011


Slow Windmills 3 sets of 5

12,10, 8, 6, 4, 2
Wall Ball 20/12
Hands Off the Floor Pushups

Mason: 3:05
Thunder: 3:24
Dylan: 3:59
Jeremy: 4:04
Matt: 4:19
[Tara]: 4:28
[Jenn C]: 4:33
Fisher: 4:35
Angelina: 5:37
Nate: 5:38
Jen B: 5:43
[Corene]: 6:07
(Jarah): 3:31
(Troy): 4:30
(Lucke): 4:55
(Brian): 5:07
(Jeff): 5:13
(Fran): 6:16

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